Grilled Cheese with Caramelized Butternut Squash and Kale Recipe
Recipe By Leites Culinaria
This grilled cheese with caramelized butternut squash and kale is made with rye bread, goat cheese, roasted butternut squash, and tangy kale.
5
20 Rating -
Rate
Non Vegdiet
45minstotal
20minsPrep
25minsCook
45m.total
20m.Prep
25m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Grilled Cheese with Caramelized Butternut Squash and Kale Recipe
- 0.13 inch 1/2 small butternut squash peeled and sliced thick
- 1/2 tablespoon Olive oil
- 1/4 teaspoon Dried chile flakes
- 1/4 teaspoon Ground nutmeg
- 1/4 teaspoon Paprika
- As required Salt and freshly ground black pepper
- 1/2 ounce Handful of baby kale or arugula leaves torn and stalks removed
- 1/2 Juice lemon
- 1 tablespoon Butter room temperature
- 0.38 inch 4 slices of seeded rye or whole grain bread preferably thick
- 1.50 ounce Soft goat cheese room temperature
Nutrition
value
value
210
calories per serving
14 g Fat10 g Protein12 g Carbs3 g FiberOther
Current Totals
- Fat14g
- Protein10g
- Carbs12g
- Fiber3g
MacroNutrients
- Carbs12g
- Protein10g
- Fiber3g
Fats
- Fat14g
Vitamins & Minerals
- Calcium247mg
- Iron1mg
- Vitamin A101mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B969mcg
- Vitamin B120mcg
- Vitamin C32mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium31mg
- Manganese< 1mg
- Phosphorus175mg
- Selenium13mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Leites Culinaria