Greek Salad Recipe

Recipe By Leites Culinaria

This greek salad is composed of cucumbers, tomatoes, peppers, onions, feta cheese, and a white wine vinegar dressing. refreshing and healthy.

4
24 Rating -
Rate
Non Vegdiet
1hr 15minstotal
15minsPrep
1hr 15m.total
15m.Prep
Greek Salad
plan
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ingredients serve

Ingredients for Greek Salad Recipe

  • 0.13 cup White wine vinegar
  • 1/4 Small garlic clove minced
  • 1/4 teaspoon Crumbled dried oregano preferably greek
  • 0.13 teaspoon Kosher salt
  • 0.06 teaspoon Black pepper
  • 1/2-3/4 Medium persian cucumbers or 1 english cucumber sliced thinly
  • 1/4 Medium fresh hot peppers or bell peppers
  • 1/4 Medium red onion halved and sliced into thin 1/2 moons
  • 1/4 pint Mixed small heirloom tomatoes halved
  • 1/2 ounce Feta or aged goat cheese
  • As required Handful kalamata olives
Nutrition
value
121
calories per serving
3 g Fat6 g Protein12 g Carbs7 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    6g
  • Carbs
    12g
  • Fiber
    7g

MacroNutrients

  • Carbs
    12g
  • Protein
    6g
  • Fiber
    7g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    129mg
  • Iron
    2mg
  • Vitamin A
    1457mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    92mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    92mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    66mg
  • Manganese
    < 1mg
  • Phosphorus
    107mg
  • Selenium
    5mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Leites Culinaria