1/2 ounce One fresh goat cheese medallion or two goat cheese buttons at room temperature
As required Crackers, flatbread, or baguette slices
Nutrition value
127
calories per serving
12 g Fat3 g Protein2 g Carbs< 1 g FiberOther
Current Totals
Fat
12g
Protein
3g
Carbs
2g
Fiber
< 1g
MacroNutrients
Carbs
2g
Protein
3g
Fiber
< 1g
Fats
Fat
12g
Vitamins & Minerals
Calcium
68mg
Iron
< 1mg
Vitamin A
2mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
13mcg
Vitamin B12
0mcg
Vitamin C
< 1mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
4mg
Manganese
< 1mg
Phosphorus
47mg
Selenium
3mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment