Fried Brussels Sprouts Recipe
Recipe By Leites Culinaria
These fried brussels sprouts are tossed with walnuts, capers, and a red wine vinaigrette. deep-frying give the sprouts a unique flavor and texture.
3.6
18 Rating -
Rate
Non Vegdiet
30minstotal
30minsPrep
30m.total
30m.Prep
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Fried Brussels Sprouts Recipe
- As required Canola oil for deep frying
- 0.17 Garlic clove minced
- 0.67 Salt packed anchovy fillets rinsed, filleted, and minced
- 0.17 Serrano chile seeded and minced
- 1/25 cup Red wine vinegar
- 0.17 tablespoon Honey
- 0.33 part Scallions white and green , thinly sliced on the bias
- 0.08 cup Walnut pieces toasted and coarsely chopped
- 0.08 cup Extra virgin olive oil
- 0.17 pound Brussels sprouts trimmed and quartered lengthwise
- 0.33 cup Loosely packed flat leaf parsley leaves
- 0.33 tablespoon Salt packed capers rinsed and patted dry
- As required Kosher salt and freshly ground black pepper
Nutrition
value
value
356
calories per serving
30 g Fat8 g Protein12 g Carbs6 g FiberOther
Current Totals
- Fat30g
- Protein8g
- Carbs12g
- Fiber6g
MacroNutrients
- Carbs12g
- Protein8g
- Fiber6g
Fats
- Fat30g
Vitamins & Minerals
- Calcium229mg
- Iron6mg
- Vitamin A1629mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B9171mcg
- Vitamin B120mcg
- Vitamin C134mg
- Vitamin E4mg
- Copper< 1mcg
- Magnesium76mg
- Manganese1mg
- Phosphorus183mg
- Selenium8mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Leites Culinaria