1/2 tablespoon Finely chopped fresh curly parsley plus more for garnish
As required Sea salt ground black pepper, and, if desired, pink peppercorns
Nutrition value
178
calories per serving
8 g Fat9 g Protein16 g Carbs19 g FiberOther
Current Totals
Fat
8g
Protein
9g
Carbs
16g
Fiber
19g
MacroNutrients
Carbs
16g
Protein
9g
Fiber
19g
Fats
Fat
8g
Vitamins & Minerals
Calcium
46mg
Iron
5mg
Vitamin A
188mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
22mcg
Vitamin B12
0mcg
Vitamin C
11mg
Vitamin E
1mg
Copper
2mcg
Magnesium
77mg
Manganese
2mg
Phosphorus
316mg
Selenium
2mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment