3 piece 3 duck breasts skin removed, cut into equal
0.17 tablespoon Highest quality balsamic vinegar
1/25 teaspoon Sea salt
pinch Pinch of freshly ground black pepper
1/2 tablespoon Extra virgin olive oil
1-2 Green olives pitted
1-2 Fresh figs, apricots, or peaches halved
0.17 Lemon cut into 6 wedges
Nutrition value
255
calories per serving
11 g Fat< 1 g Protein32 g Carbs2 g FiberOther
Current Totals
Fat
11g
Protein
< 1g
Carbs
32g
Fiber
2g
MacroNutrients
Carbs
32g
Protein
< 1g
Fiber
2g
Fats
Fat
11g
Vitamins & Minerals
Calcium
12mg
Iron
< 1mg
Vitamin A
76mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
48mcg
Vitamin B12
0mcg
Vitamin C
106mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
17mg
Manganese
< 1mg
Phosphorus
35mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment