Duck Confit Recipe

Recipe By Leites Culinaria

This duck confit recipe tells you exactly how to make duck confit from rendered fat and legs and includes ideas for what to serve with it.

3.5
27 Rating -
Rate
Non Vegdiet
1 day 3hr total
45minsPrep
1 day 2hr 15minsCook
1 day 3hr total
45m.Prep
1 day 2hr 15m.Cook
Duck Confit
plan
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ingredients serve

Ingredients for Duck Confit Recipe

  • 1/10 cup Kosher salt
  • 1/10 tablespoon Fresh ground black pepper
  • 0.40 sprig Leaves from fresh thyme
  • 1/5 Bay leaves crumbled
  • 1/10 teaspoon Ground allspice
  • 1/2 pound 10 duck legs
  • 1/5-0.30 quart Rendered duck fat
Nutrition
value
299
calories per serving
14 g Fat43 g Protein< 1 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    14g
  • Protein
    43g
  • Carbs
    < 1g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    < 1g
  • Protein
    43g
  • Fiber
    < 1g

Fats

  • Fat
    14g

Vitamins & Minerals

  • Calcium
    61mg
  • Iron
    10mg
  • Vitamin A
    6mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    65mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    2mg
  • Vitamin E
    2mg
  • Copper
    2mcg
  • Magnesium
    60mg
  • Manganese
    < 1mg
  • Phosphorus
    539mg
  • Selenium
    53mcg
  • Zinc
    7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Leites Culinaria