0.34 cup Apple juice or orange juice or more as needed
1 cup Fresh or frozen and thawed cranberries
1/2 cup Cold water
1.50 tablespoon Granulated sugar
0.13 cup Honey
1/2 tablespoon Olive oil
1/2 Small red onion finely chopped
1/2 tablespoon Red wine vinegar
1/2 tablespoon Grainy mustard or more to taste
As required Sea salt and freshly ground black pepper to taste
Nutrition value
448
calories per serving
14 g Fat7 g Protein70 g Carbs11 g FiberOther
Current Totals
Fat
14g
Protein
7g
Carbs
70g
Fiber
11g
MacroNutrients
Carbs
70g
Protein
7g
Fiber
11g
Fats
Fat
14g
Vitamins & Minerals
Calcium
435mg
Iron
24mg
Vitamin A
706mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
12mg
Vitamin B6
< 1mg
Vitamin B9
93mcg
Vitamin B12
< 1mcg
Vitamin C
106mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
123mg
Manganese
< 1mg
Phosphorus
308mg
Selenium
18mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment