Cornmeal Crusted Fried Chicken with White Barbecue Sauce Recipe
Recipe By Leites Culinaria
This cornmeal-crusted fried chicken with white barbecue sauce has an easy breading made by dipping chicken in fllour, then egg and milk, and then cornmeal.
4.8
25 Rating -
Rate
Non Vegdiet
1 day 1hr total
1hr 20minsPrep
23hr 40minsCook
1 day 1hr total
1hr 20m.Prep
23hr 40m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Cornmeal Crusted Fried Chicken with White Barbecue Sauce Recipe
- 0.33 cup Store bought or homemade mayonnaise
- 0.13 cup Cider vinegar
- 1/4 tablespoon Freshly ground black pepper
- 0.17 tablespoon Firmly packed light brown sugar
- 0.33 tablespoon Fresh lemon juice
- 0.08 teaspoon Cayenne pepper
- 1.33 piece 1 whole bone in, skin on chicken backbone removed, cut into
- 0.67 cup All purpose flour
- 0.33 teaspoon Sea salt
- 0.17 teaspoon Freshly ground black pepper
- 0.17 cup Whole milk
- 0.33 Large eggs
- 0.17 cup Finely ground yellow cornmeal
- As required Canola oil, grapeseed oil, or another mild refined vegetable oil, for frying
Nutrition
value
value
85
calories per serving
5 g Fat4 g Protein6 g Carbs< 1 g FiberOther
Current Totals
- Fat5g
- Protein4g
- Carbs6g
- Fiber< 1g
MacroNutrients
- Carbs6g
- Protein4g
- Fiber< 1g
Fats
- Fat5g
Vitamins & Minerals
- Calcium63mg
- Iron< 1mg
- Vitamin A21mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B916mcg
- Vitamin B12< 1mcg
- Vitamin C9mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium8mg
- Manganese< 1mg
- Phosphorus71mg
- Selenium8mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Leites Culinaria