Congo bars are a mashup of seven layer bars and blondies and are loaded with graham cracker crumbs, sweetened condensed milk, chocolate, coconut, and nuts.
0.58 tablespoon Unsalted butter at room temperature, plus more for the pan
1/10 cup Sweetened flaked coconut
1/25 cup Semisweet chocolate chips
1/50 cup Milk chocolate chips
0.06 cup Sweetened condensed milk
0.03 cup Chopped pecans or any other nut you fancy if desired
Nutrition value
243
calories per serving
16 g Fat3 g Protein23 g Carbs3 g FiberOther
Current Totals
Fat
16g
Protein
3g
Carbs
23g
Fiber
3g
MacroNutrients
Carbs
23g
Protein
3g
Fiber
3g
Fats
Fat
16g
Vitamins & Minerals
Calcium
34mg
Iron
3mg
Vitamin A
57mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
16mcg
Vitamin B12
< 1mcg
Vitamin C
6mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
25mg
Manganese
< 1mg
Phosphorus
86mg
Selenium
3mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment