This congee recipe, jok plaw, is a marvelous brew of soupy rice and ginger along with tscallions and other stir-ins like egg, soy sauce, and shredded pork.
1/2 cup Broken rice or substitute long grain white rice
2 cup Cold water plus more as needed
1/4 teaspoon Salt
As required Shredded ginger
As required Freshly cracked black pepper
As required Thinly sliced scallions
As required Cilantro
As required Chopped peanuts
Nutrition value
362
calories per serving
2 g Fat7 g Protein78 g Carbs3 g FiberOther
Current Totals
Fat
2g
Protein
7g
Carbs
78g
Fiber
3g
MacroNutrients
Carbs
78g
Protein
7g
Fiber
3g
Fats
Fat
2g
Vitamins & Minerals
Calcium
15mg
Iron
5mg
Vitamin A
0mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
0mcg
Vitamin B12
0mcg
Vitamin C
0mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
65mg
Manganese
< 1mg
Phosphorus
152mg
Selenium
0mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment