Cold Sweet Pea Soup Recipe

Recipe By Leites Culinaria

This cold sweet pea soup is made with fresh or frozen green peas, vegetable broth, onion, salt, pepper, and honey. it's vegetarian as well as weeknight friendly. a great soup for spring. plus i.

3.8
16 Rating -
Rate
Vegdiet
3hr total
45minsPrep
2hr 15minsCook
3hr total
45m.Prep
2hr 15m.Cook
Cold Sweet Pea Soup
plan
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ingredients serve

Ingredients for Cold Sweet Pea Soup Recipe

  • 3/4 tablespoon Unsalted butter
  • 1/4 tablespoon Extra virgin olive oil
  • 1/4 cup Finely chopped white onion, about 3/4 medium onion
  • 1 cup Store bought or homemade vegetable broth
  • 1/2 tablespoon Honey
  • 0.38-1/2 teaspoon Kosher salt
  • 0.06 teaspoon Freshly ground white pepper
  • 1.75 cup Frozen peas or shelled fresh peas
Nutrition
value
482
calories per serving
10 g Fat54 g Protein37 g Carbs19 g FiberOther

Current Totals

  • Fat
    10g
  • Protein
    54g
  • Carbs
    37g
  • Fiber
    19g

MacroNutrients

  • Carbs
    37g
  • Protein
    54g
  • Fiber
    19g

Fats

  • Fat
    10g

Vitamins & Minerals

  • Calcium
    187mg
  • Iron
    10mg
  • Vitamin A
    597mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    13mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    177mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    112mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    171mg
  • Manganese
    1mg
  • Phosphorus
    411mg
  • Selenium
    38mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Leites Culinaria