Cold Cucumber Soup with Yogurt and Dill Recipe
Recipe By Leites Culinaria
This cold cucumber soup with yogurt and dill is made by blending cucumbers, yogurt, sour cream, red onion, garlic, and dill. easy and refreshing.
4.3
12 Rating -
Rate
Vegdiet
1hr 20minstotal
20minsPrep
1hr Cook
1hr 20m.total
20m.Prep
1hr Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Cold Cucumber Soup with Yogurt and Dill Recipe
- 0.17 inch 3 large cucumbers peeled, seeded, and cut into lengths
- 0.33 Cloves garlic smashed
- 0.08 Small red onion peeled and quartered
- 0.33 cup Plain whole milk greek yogurt
- 0.17 cup Full fat sour cream
- 0.08 Juice lemon
- 1/4 teaspoon Kosher orsea salt
- 0.17 teaspoon Ground black pepper, or less to taste
- 0.17 cup Fresh dill fronds coarsely chopped
Nutrition
value
value
221
calories per serving
10 g Fat8 g Protein30 g Carbs6 g FiberOther
Current Totals
- Fat10g
- Protein8g
- Carbs30g
- Fiber6g
MacroNutrients
- Carbs30g
- Protein8g
- Fiber6g
Fats
- Fat10g
Vitamins & Minerals
- Calcium535mg
- Iron5mg
- Vitamin A135mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B921mcg
- Vitamin B120mcg
- Vitamin C14mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium115mg
- Manganese< 1mg
- Phosphorus148mg
- Selenium16mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Leites Culinaria