3/4 Large mangoes peeled, pitted, and cut into chunks
0.19 cup Coarsely chopped white onion
0.13 cup Unseasoned rice vinegar or white vinegar
0.13 cup Water
0.06 cup Packed dark brown sugar or grated piloncillo
0.06 teaspoon Ground allspice
1/4 teaspoon Kosher salt plus more if needed
1/4-1/2 Fresh habanero chiles quartered and seeded
1/2 tablespoon Olive oil
1/4 cup Shredded or flaked unsweetened coconut
1/4 cup Shredded or flaked sweetened coconut
1/4 cup Unseasoned bread crumbs
1/4 teaspoon Kosher salt
0.13 teaspoon Freshly ground black pepper
1/4 cup All purpose flour
1 Large eggs
As required Mild vegetable oil for deep frying
1/2 pound Extra large shrimp peeled, tails left on, and deveined
Nutrition value
1207
calories per serving
75 g Fat64 g Protein67 g Carbs12 g FiberOther
Current Totals
Fat
75g
Protein
64g
Carbs
67g
Fiber
12g
MacroNutrients
Carbs
67g
Protein
64g
Fiber
12g
Fats
Fat
75g
Vitamins & Minerals
Calcium
266mg
Iron
8mg
Vitamin A
335mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
10mg
Vitamin B6
< 1mg
Vitamin B9
126mcg
Vitamin B12
4mcg
Vitamin C
12mg
Vitamin E
7mg
Copper
1mcg
Magnesium
160mg
Manganese
1mg
Phosphorus
718mg
Selenium
127mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment