1.50 tablespoon Store bought or homemade mayonnaise
As required Hot red pepper sauce
2 Slices rustic bread such as sourdough
3/4 tablespoon Butter
2 Slices cheddar cheese
As required Salt and freshly ground black pepper to taste
As required Store bought or homemade ketchup
Nutrition value
92
calories per serving
1 g Fat14 g Protein5 g Carbs6 g FiberOther
Current Totals
Fat
1g
Protein
14g
Carbs
5g
Fiber
6g
MacroNutrients
Carbs
5g
Protein
14g
Fiber
6g
Fats
Fat
1g
Vitamins & Minerals
Calcium
124mg
Iron
5mg
Vitamin A
1366mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
29mg
Vitamin B9
683mcg
Vitamin B12
0mcg
Vitamin C
63mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
84mg
Manganese
< 1mg
Phosphorus
175mg
Selenium
17mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment