Cinnamon Rosemary Pork Chops Recipe
Recipe By Leites Culinaria
Cinnamon rosemary pork chops are a quick freezer to table meal, with juicy pork chops coated in yogurt and spices.
4.2
12 Rating -
Rate
Non Vegdiet
8hr 40minstotal
20minsPrep
20minsCook
8hr 40m.total
20m.Prep
20m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Cinnamon Rosemary Pork Chops Recipe
- 0.13 cup Greek yogurt preferably full fat
- 0.06 cup Finely chopped fresh rosemary
- 1/4-1/2 tablespoon Cinnamon
- 1/2 tablespoon Salt
- 1 Bone in pork chops
- 1/4 tablespoon Mild vegetable oil for frying
Nutrition
value
value
104
calories per serving
5 g Fat2 g Protein15 g Carbs7 g FiberOther
Current Totals
- Fat5g
- Protein2g
- Carbs15g
- Fiber7g
MacroNutrients
- Carbs15g
- Protein2g
- Fiber7g
Fats
- Fat5g
Vitamins & Minerals
- Calcium210mg
- Iron3mg
- Vitamin A16mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B931mcg
- Vitamin B120mcg
- Vitamin C7mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium37mg
- Manganese< 1mg
- Phosphorus22mg
- Selenium5mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Leites Culinaria