Ingredients for Mama-s Noodles with Mushrooms and Ham Recipe
1.50 Dried shiitake mushrooms
2 ounce Flat dried rice noodles
1/4 tablespoon Vegetable oil
1/4 tablespoon Finely shredded ginger
2 ounce Mung bean sprouts
1/4 teaspoon Salt
0.06 teaspoon Granulated sugar
1/2 teaspoon Sesame oil
3/4 teaspoon Soy sauce
1/2 ounce Prosciutto julienned
1/4 Scallion thinly sliced
sprig Cilantro sprigs
0.19 cup Cold water
Nutrition value
492
calories per serving
6 g Fat21 g Protein84 g Carbs15 g FiberOther
Current Totals
Fat
6g
Protein
21g
Carbs
84g
Fiber
15g
MacroNutrients
Carbs
84g
Protein
21g
Fiber
15g
Fats
Fat
6g
Vitamins & Minerals
Calcium
102mg
Iron
6mg
Vitamin A
83mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
101mcg
Vitamin B12
< 1mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
3mcg
Magnesium
160mg
Manganese
1mg
Phosphorus
424mg
Selenium
22mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment