Ingredients for Chilled Tomato Soup with Feta and Olives Recipe
1/2 pound Ripe tomatoes preferably sun golds or other heirlooms, cored, plus more for garnish
1/2 tablespoon Extra virgin olive oil plus more for drizzling
0.17 Small onion diced
0.08 cup Thickly sliced leek white part only
1/25 cup Diced fennel bulb
1/25 cup Diced celery
0.17 Large red bell pepper seeded and roughly chopped
1/2 Large garlic cloves chopped
As required Bouquet garni
0.17 tablespoon Store bought or homemade tomato paste
1/2 cup Chicken stock or vegetable broth preferably homemade
As required Store bought or homemade hot sauce to taste
As required Celery salt to taste
As required Coarse salt and freshly ground white pepper
0.06 cup Feta cheese preferably barrel aged, crumbled
0.06 cup Black taggiasche or nicoise olives pitted and roughly chopped
2 Basil leaves julienned
Nutrition value
262
calories per serving
13 g Fat22 g Protein12 g Carbs9 g FiberOther
Current Totals
Fat
13g
Protein
22g
Carbs
12g
Fiber
9g
MacroNutrients
Carbs
12g
Protein
22g
Fiber
9g
Fats
Fat
13g
Vitamins & Minerals
Calcium
170mg
Iron
3mg
Vitamin A
2370mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
86mcg
Vitamin B12
0mcg
Vitamin C
102mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
97mg
Manganese
2mg
Phosphorus
216mg
Selenium
18mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment