Chilaquiles Recipe

Recipe By Leites Culinaria

Chilaquiles are a mexican breakfast made with leftover tortillas. a few eggs, some queso fresco, salsa, and cilantro and you're set.

4.3
27 Rating -
Rate
Non Vegdiet
25minstotal
25minsPrep
25m.total
25m.Prep
Chilaquiles
plan
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ingredients serve

Ingredients for Chilaquiles Recipe

  • As required Mild vegetable oil or lard
  • 4 Day old corn tortillas cut into strips
  • As required Salt to taste
  • 1 Big handful of chopped cilantro leaves
  • 1 Scallion thinly sliced
  • 1 Jalapeno seeded and chopped, or more
  • As required Red or green salsa if desired
  • 2 Large eggs
  • As required A little crumbled queso fresco
Nutrition
value
153
calories per serving
9 g Fat15 g Protein3 g Carbs1 g FiberOther

Current Totals

  • Fat
    9g
  • Protein
    15g
  • Carbs
    3g
  • Fiber
    1g

MacroNutrients

  • Carbs
    3g
  • Protein
    15g
  • Fiber
    1g

Fats

  • Fat
    9g

Vitamins & Minerals

  • Calcium
    65mg
  • Iron
    2mg
  • Vitamin A
    166mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    51mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    15mg
  • Manganese
    < 1mg
  • Phosphorus
    186mg
  • Selenium
    40mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Leites Culinaria