Chicken Tinga Recipe

Recipe By Leites Culinaria

Chicken tinga tacos use fish sauce, giving it an umami boost. serve with a squeeze of lime, onions, cabbage, and crema.

4.3
21 Rating -
Rate
Non Vegdiet
1hr 30minstotal
30minsPrep
1hr Cook
1hr 30m.total
30m.Prep
1hr Cook
Chicken Tinga
plan
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ingredients serve

Ingredients for Chicken Tinga Recipe

  • 1/2 pound Boneless skinless chicken thighs
  • 3/4 Bay leaves divided
  • 1/4 teaspoon Kosher salt
  • As required Water
  • 1/2 Dried guajillo chiles stems and seeds removed
  • 3/4 tablespoon Mild vegetable oil
  • 0.13 pound Yellow onion peeled and diced
  • 1/4 tablespoon Minced garlic
  • 1/4 teaspoon Ground cumin
  • 0.19 pound Cherry tomatoes
  • 1/4 tablespoon Chopped fresh oregano
  • 1/2 tablespoon Fish sauce preferably red boat plus additional to taste
  • 1/4 cup Thinly sliced red onions
  • 0.13 cup Crema fresca or sour cream
  • 1/2 Limes cut into wedges
  • 1/4 Avocado pitted and thinly sliced
  • 1/4 cup Chopped fresh cilantro
  • 1/2 cup Thinly sliced cabbage
  • 1/4 Stack corn tortillas
  • As required Store bought or homemade salsa
Nutrition
value
722
calories per serving
45 g Fat48 g Protein33 g Carbs11 g FiberOther

Current Totals

  • Fat
    45g
  • Protein
    48g
  • Carbs
    33g
  • Fiber
    11g

MacroNutrients

  • Carbs
    33g
  • Protein
    48g
  • Fiber
    11g

Fats

  • Fat
    45g

Vitamins & Minerals

  • Calcium
    342mg
  • Iron
    11mg
  • Vitamin A
    1915mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    14mg
  • Vitamin B6
    1mg
  • Vitamin B9
    154mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    78mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    180mg
  • Manganese
    2mg
  • Phosphorus
    549mg
  • Selenium
    48mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Leites Culinaria