Ingredients for Chicken Thighs with Balsamic Barbecue Sauce Recipe
1 Ears sweet corn
3/4 tablespoon Unsalted butter at room temperature
0.13 teaspoon Store bought montreal steak seasoning
As required Freshly ground black pepper
0.38-1/2 pound Boneless skinless chicken thighs
1/4 tablespoon Olive oil
0.06 cup Ketchup
0.63 tablespoon Balsamic vinegar
0.38 tablespoon Honey
1/4 tablespoon Soy sauce
1/2 Garlic cloves minced
Nutrition value
536
calories per serving
33 g Fat40 g Protein23 g Carbs3 g FiberOther
Current Totals
Fat
33g
Protein
40g
Carbs
23g
Fiber
3g
MacroNutrients
Carbs
23g
Protein
40g
Fiber
3g
Fats
Fat
33g
Vitamins & Minerals
Calcium
117mg
Iron
6mg
Vitamin A
13mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
15mg
Vitamin B6
< 1mg
Vitamin B9
55mcg
Vitamin B12
0mcg
Vitamin C
7mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
78mg
Manganese
1mg
Phosphorus
480mg
Selenium
41mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment