Ingredients for Keto Chicken Olives and Mushrooms Recipe
7 ounce Boneless, skin on chicken breasts
As required Salt and freshly ground black pepper
1 tablespoon Coconut or olive oil divided
1 tablespoon Unsalted butter cut into small cubes, divided
5 ounce Baby bella or cremini mushrooms sliced
2 ounce Mixed olives pitted and coarsely chopped
1/2 sprig Fresh rosemary leaves finely chopped
1/4 cup Water or chicken stock
Nutrition value
1097
calories per serving
47 g Fat46 g Protein121 g Carbs1 g FiberOther
Current Totals
Fat
47g
Protein
46g
Carbs
121g
Fiber
1g
MacroNutrients
Carbs
121g
Protein
46g
Fiber
1g
Fats
Fat
47g
Vitamins & Minerals
Calcium
52mg
Iron
3mg
Vitamin A
< 1mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
13mg
Vitamin B6
2mg
Vitamin B9
44mcg
Vitamin B12
0mcg
Vitamin C
1mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
222mg
Manganese
1mg
Phosphorus
554mg
Selenium
45mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment