Chinese Chicken Lettuce Wraps Recipe

Recipe By Leites Culinaria

In these chinese chicken lettuce wraps, chicken, water chestnuts and scallions are dressed in a ginger-soy sauce and then wrapped in butter lettuce.

4.8
26 Rating -
Rate
Non Vegdiet
20minstotal
20minsPrep
20m.total
20m.Prep
Chinese Chicken Lettuce Wraps
plan
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ingredients serve

Ingredients for Chinese Chicken Lettuce Wraps Recipe

  • 0.33 tablespoon Peanut oil
  • 0.17 pound Ground dark meat chicken
  • 1.33 part Scallions white and green , minced
  • 0.33 teaspoon Cornstarch
  • 0.11 cup Water chestnuts chopped
  • 0.33 Carrots peeled and grated
  • 1/2 tablespoon Soy sauce
  • 0.17 tablespoon Grated ginger
  • 0.17 tablespoon Oyster sauce
  • 0.17 Large head butter lettuce leaves separated
Nutrition
value
218
calories per serving
16 g Fat15 g Protein4 g Carbs2 g FiberOther

Current Totals

  • Fat
    16g
  • Protein
    15g
  • Carbs
    4g
  • Fiber
    2g

MacroNutrients

  • Carbs
    4g
  • Protein
    15g
  • Fiber
    2g

Fats

  • Fat
    16g

Vitamins & Minerals

  • Calcium
    30mg
  • Iron
    1mg
  • Vitamin A
    710mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    13mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    2mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    27mg
  • Manganese
    < 1mg
  • Phosphorus
    167mg
  • Selenium
    14mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Leites Culinaria