Chicken Fingers Recipe

Name: Chicken Fingers Recipe
Total time: 30 min
Yield: 4
Cuisine: American

Recipe By Leites Culinaria

This chicken fingers, made from chicken, eggs, flour, and cornflake crumbs, contain no fillers and no mystery meat. a winner with the kids.

4.2

27 Rating -

Rate

Non Vegdiet

30minstotal

30minsPrep

30m.total

30m.Prep

plan

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Ingredients for Chicken Fingers Recipe

0.38 pound Boneless, skinless chicken breasts
1/2 Large eggs beaten
0.13 cup All purpose flour
As required Salt and freshly ground black pepper
0.31 cup Crushed cornflake crumbs
As required Olive oil for frying
As required Ketchup for dipping

Nutrition
value

374

calories per serving

26 g Fat34 g Protein< 1 g Carbs< 1 g FiberOther

Current Totals

Fat
26g
Protein
34g
Carbs
0g
Fiber
0g

MacroNutrients

Carbs
0g
Protein
34g
Fiber
0g

Fats

Fat
26g

Vitamins & Minerals

Calcium
44mg
Iron
2mg
Vitamin A
3mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
10mg
Vitamin B6
< 1mg
Vitamin B9
28mcg
Vitamin B12
0mcg
Vitamin C
0mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
41mg
Manganese
< 1mg
Phosphorus
362mg
Selenium
42mcg
Zinc
3mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Leites Culinaria