0.88 tablespoon Coconut sugar or 3 tablespoons granulated sugar
1/4 piece Thumb size ginger sliced
1.75 ounce 6 to 7 about shallots peeled
2.25 ounce Soba noodles
1/2 cup Sugar snap peas
2 ounce Baby bok choy
As required Handful bean sprouts
As required Handful pea shoots or purslane
Nutrition value
1047
calories per serving
42 g Fat51 g Protein112 g Carbs10 g FiberOther
Current Totals
Fat
42g
Protein
51g
Carbs
112g
Fiber
10g
MacroNutrients
Carbs
112g
Protein
51g
Fiber
10g
Fats
Fat
42g
Vitamins & Minerals
Calcium
167mg
Iron
9mg
Vitamin A
1521mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
11mg
Vitamin B6
2mg
Vitamin B9
130mcg
Vitamin B12
< 1mcg
Vitamin C
71mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
139mg
Manganese
1mg
Phosphorus
573mg
Selenium
39mcg
Zinc
7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment