1/2-3/4 cup Water depending on how sweet or spicy you like your apple cider
1 Chai tea tea bag
1/2 stick Cinnamon
Nutrition value
296
calories per serving
2 g Fat3 g Protein80 g Carbs35 g FiberOther
Current Totals
Fat
2g
Protein
3g
Carbs
80g
Fiber
35g
MacroNutrients
Carbs
80g
Protein
3g
Fiber
35g
Fats
Fat
2g
Vitamins & Minerals
Calcium
578mg
Iron
5mg
Vitamin A
14mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
13mcg
Vitamin B12
0mcg
Vitamin C
12mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
47mg
Manganese
10mg
Phosphorus
62mg
Selenium
2mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment