1/4 Small head cauliflower green stalks and outer leaves trimmed, florets coarsely chopped
As required Kosher salt
1/2 cup Chicken or vegetable stock plus more as needed
0.13 cup Heavy cream
As required Freshly ground black pepper
3/4 ounce Parmesan grated
Nutrition value
249
calories per serving
12 g Fat24 g Protein10 g Carbs4 g FiberOther
Current Totals
Fat
12g
Protein
24g
Carbs
10g
Fiber
4g
MacroNutrients
Carbs
10g
Protein
24g
Fiber
4g
Fats
Fat
12g
Vitamins & Minerals
Calcium
220mg
Iron
3mg
Vitamin A
141mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
39mcg
Vitamin B12
< 1mcg
Vitamin C
19mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
58mg
Manganese
1mg
Phosphorus
321mg
Selenium
26mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment