Cauliflower Fried Rice Recipe

Recipe By Leites Culinaria

This cauliflower fried rice, made with cabbage, carrots, and peas, is paleo friendly, gluten-free, easy to make, and tastes just like real fried rice.

3.6
10 Rating -
Rate
Non Vegdiet
45minstotal
25minsPrep
20minsCook
45m.total
25m.Prep
20m.Cook
Cauliflower Fried Rice
plan
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ingredients serve

Ingredients for Cauliflower Fried Rice Recipe

  • 0.38 tablespoon Tamari
  • 1/4 teaspoon Palm sugar or honey
  • 1/4 teaspoon Fish sauce
  • 0.13 teaspoon Shao hsing chinese cooking wine
  • 0.06 teaspoon Ground white pepper
  • 1/2 tablespoon Coconut oil or peanut oil
  • 3/4 Large eggs beaten
  • 0.13 Medium onion finely chopped
  • 1/2 Cloves garlic minced
  • 0.13 pound Leftover cooked chicken, shrimp, or pork cut into bite size pieces
  • 0.06 inch 2 medium carrots diced dice
  • 1/2 cup Chinese cabbage chopped
  • 1/4 cup Frozen peas rinsed in cool water and drained
  • 1/4 Batch cooked and cooled cauliflower rice
  • As required Sea salt
  • 0.13 teaspoon Toasted sesame oil
Nutrition
value
400
calories per serving
18 g Fat24 g Protein34 g Carbs6 g FiberOther

Current Totals

  • Fat
    18g
  • Protein
    24g
  • Carbs
    34g
  • Fiber
    6g

MacroNutrients

  • Carbs
    34g
  • Protein
    24g
  • Fiber
    6g

Fats

  • Fat
    18g

Vitamins & Minerals

  • Calcium
    208mg
  • Iron
    7mg
  • Vitamin A
    2073mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    139mcg
  • Vitamin B12
    1mcg
  • Vitamin C
    62mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    114mg
  • Manganese
    2mg
  • Phosphorus
    288mg
  • Selenium
    41mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Leites Culinaria