As required Kosher salt and freshly ground black pepper
1 cup All purpose flour
0.13 teaspoon Cayenne pepper
Nutrition value
535
calories per serving
7 g Fat45 g Protein71 g Carbs< 1 g FiberOther
Current Totals
Fat
7g
Protein
45g
Carbs
71g
Fiber
< 1g
MacroNutrients
Carbs
71g
Protein
45g
Fiber
< 1g
Fats
Fat
7g
Vitamins & Minerals
Calcium
1524mg
Iron
< 1mg
Vitamin A
65mcg
Vitamin B1
< 1mg
Vitamin B2
2mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
82mcg
Vitamin B12
5mcg
Vitamin C
16mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
152mg
Manganese
< 1mg
Phosphorus
1219mg
Selenium
27mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment