Brussels Sprouts Hash Recipe

Recipe By Leites Culinaria

Brussels sprouts hash is comfort in a bowl. potatoes are browned, then brussels sprouts and pancetta are added.

4.3
18 Rating -
Rate
Non Vegdiet
45minstotal
30minsPrep
15minsCook
45m.total
30m.Prep
15m.Cook
Brussels Sprouts Hash
plan
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ingredients serve

Ingredients for Brussels Sprouts Hash Recipe

  • 1/2 tablespoon Mild vegetable oil
  • 0.08 inch 3 medium russet potatoes diced into
  • pinch Pinch salt plus more as needed
  • 0.83 cup Shaved brussels sprouts
  • 0.17 cup Diced pancetta
  • 0.08 teaspoon Chile flakes
  • 0.33 tablespoon Sherry vinegar
  • As required Drizzle balsamic vinegar
Nutrition
value
117
calories per serving
7 g Fat5 g Protein7 g Carbs5 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    5g
  • Carbs
    7g
  • Fiber
    5g

MacroNutrients

  • Carbs
    7g
  • Protein
    5g
  • Fiber
    5g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    68mg
  • Iron
    2mg
  • Vitamin A
    450mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    106mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    112mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    42mg
  • Manganese
    < 1mg
  • Phosphorus
    124mg
  • Selenium
    3mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Leites Culinaria