Broccoli Rabe with Roasted Garlic Recipe

Recipe By Leites Culinaria

This broccoli rabe with roasted garlic mellows the flavor of rabe with garlic and red pepper flakes. an easy side dish for weeknight dinners.

3.9
15 Rating -
Rate
Vegdiet
1hr total
10minsPrep
50minsCook
1hr total
10m.Prep
50m.Cook
Broccoli Rabe with Roasted Garlic
plan
Bookmark

ingredients serve

Ingredients for Broccoli Rabe with Roasted Garlic Recipe

  • 0.17 Head garlic
  • 0.33 tablespoon Olive oil
  • None Sea salt and freshly ground black pepper
  • 1/2 pound Broccoli rabe
  • 1/25 cup Cold water
  • 0.33-0.67 tablespoon Olive oil
  • pinch Pinch crushed red pepper flakes
Nutrition
value
242
calories per serving
16 g Fat7 g Protein14 g Carbs2 g FiberOther

Current Totals

  • Fat
    16g
  • Protein
    7g
  • Carbs
    14g
  • Fiber
    2g

MacroNutrients

  • Carbs
    14g
  • Protein
    7g
  • Fiber
    2g

Fats

  • Fat
    16g

Vitamins & Minerals

  • Calcium
    84mg
  • Iron
    < 1mg
  • Vitamin A
    54mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    134mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    39mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    27mg
  • Manganese
    < 1mg
  • Phosphorus
    132mg
  • Selenium
    5mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Leites Culinaria