Brined Chicken Recipe

Recipe By Leites Culinaria

This brined chicken recipe is infused with herbs and lemon and garlic is perfect for a weeknight dinner as well as weekend entertaining.

4.3
25 Rating -
Rate
Non Vegdiet
2hr 30minstotal
20minsPrep
2hr 10minsCook
2hr 30m.total
20m.Prep
2hr 10m.Cook
Brined Chicken
plan
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ingredients serve

Ingredients for Brined Chicken Recipe

  • 1/4 cup Kosher salt
  • 1/4 stick Cinnamon
  • 1/4 bunch Rosemary
  • 0.13 cup Apple cider
  • 1/2 quart Boiling water
  • 1/2 quart Ice [editors note:you may need to plan ahead to make this much ice
  • 1/4 Ne chicken
  • 1/4 Lemon thinly sliced, preferably organic
  • 3/4 tablespoon Extra virgin olive oil
  • 1/4 tablespoon Kosher salt
  • 1/2 tablespoon Freshly ground black pepper
  • 1/4 bunch Thyme
  • 2 Cloves garlic peeled
  • 1.50 sprig Marjoram
  • 1/4 Small red onion thinly sliced
Nutrition
value
579
calories per serving
25 g Fat11 g Protein108 g Carbs69 g FiberOther

Current Totals

  • Fat
    25g
  • Protein
    11g
  • Carbs
    108g
  • Fiber
    69g

MacroNutrients

  • Carbs
    108g
  • Protein
    11g
  • Fiber
    69g

Fats

  • Fat
    25g

Vitamins & Minerals

  • Calcium
    2325mg
  • Iron
    99mg
  • Vitamin A
    507mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    394mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    97mg
  • Vitamin E
    7mg
  • Copper
    < 1mcg
  • Magnesium
    340mg
  • Manganese
    14mg
  • Phosphorus
    208mg
  • Selenium
    8mcg
  • Zinc
    7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Leites Culinaria