1/2 pound Smallish carrots preferably a mixture of orange, yellow, and maroon, fresh as can be
As required Sea salt
3/4-1 tablespoon Olive oil
pinch A good pinch saffron threads
1/4-1/2 tablespoon Sherry vinegar
1/2 tablespoon Unsalted butter
As required Freshly ground pepper
Nutrition value
161
calories per serving
12 g Fat2 g Protein9 g Carbs6 g FiberOther
Current Totals
Fat
12g
Protein
2g
Carbs
9g
Fiber
6g
MacroNutrients
Carbs
9g
Protein
2g
Fiber
6g
Fats
Fat
12g
Vitamins & Minerals
Calcium
57mg
Iron
< 1mg
Vitamin A
339mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
56mcg
Vitamin B12
0mcg
Vitamin C
19mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
26mg
Manganese
< 1mg
Phosphorus
55mg
Selenium
1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment