Current Totals
Fat
17g
Protein
13g
Carbs
81g
Fiber
58g
MacroNutrients
Carbs
81g
Protein
13g
Fiber
58g
Fats
Vitamins & Minerals
Calcium
1322mg
Iron
17mg
Vitamin A
449mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
31mcg
Vitamin B12
0mcg
Vitamin C
34mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
306mg
Manganese
16mg
Phosphorus
350mg
Selenium
5mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment