Blue Cheese Dip Recipe

Recipe By Leites Culinaria

This blue cheese dip, made with just yogurt, vinegar, mayo, and blue cheese, is the best thing for dipping and dunking buffalo wings.

4.9
15 Rating -
Rate
Vegdiet
5minstotal
5minsPrep
5m.total
5m.Prep
Blue Cheese Dip
plan
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ingredients serve

Ingredients for Blue Cheese Dip Recipe

  • 0.13 cup Plain greek style nonfat yogurt
  • 1 tablespoon Store bought or homemade mayonnaise
  • 1/2 teaspoon White wine vinegar
  • 0.17 cup Crumbled blue cheese
Nutrition
value
97
calories per serving
4 g Fat6 g Protein8 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    6g
  • Carbs
    8g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    8g
  • Protein
    6g
  • Fiber
    < 1g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    156mg
  • Iron
    < 1mg
  • Vitamin A
    2mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    25mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    20mg
  • Manganese
    < 1mg
  • Phosphorus
    94mg
  • Selenium
    10mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Leites Culinaria