Blood Orange and Arugula Salad with Black Olives Recipe

Name: Blood Orange And Arugula Salad With Black Olives Recipe
Total time: 20 min
Yield: 2
Cuisine: American

Recipe By Leites Culinaria

This blood orange and arugula salad with black olives is a quick, easy, and elegant side dish that comes together in just 20 minutes.

4.9

15 Rating -

Rate

20minstotal

20minsPrep

20m.total

20m.Prep

Blood Orange and Arugula Salad with Black Olives

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Ingredients for Blood Orange and Arugula Salad with Black Olives Recipe

2 cup Arugula leaves
2 Small or 2 large blood oranges peeled and thinly sliced
1/4 Medium red onion thinly sliced
6-8 Black olives preferably kalamata, pitted if desired
As required Good quality extra virgin olive oil
As required Flaky sea salt
As required Coarsely ground pepper

Nutrition
value

272

calories per serving

< 1 g Fat7 g Protein59 g Carbs5 g FiberOther

Current Totals

Fat
< 1g
Protein
7g
Carbs
59g
Fiber
5g

MacroNutrients

Carbs
59g
Protein
7g
Fiber
5g

Fats

Fat
< 1g

Vitamins & Minerals

Calcium
513mg
Iron
4mg
Vitamin A
745mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
328mcg
Vitamin B12
0mcg
Vitamin C
114mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
190mg
Manganese
< 1mg
Phosphorus
197mg
Selenium
2mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Leites Culinaria