Bifanas Portuguese Pork Sandwiches Recipe

Recipe By Slurrp

Bifanas are traditional Portuguese pork sandwiches that are flavorful and easy to make. Thinly sliced pork is marinated in a mixture of garlic, white wine, and spices, then cooked until tender. The pork is served on a crusty roll with sautéed onions and a tangy sauce. These sandwiches are perfect for a quick and delicious meal.

3.8
28 Rating -
Rate
Non Vegdiet
2hr total
25minsPrep
1hr 35minsCook
2hr total
25m.Prep
1hr 35m.Cook
Bifanas Portuguese Pork Sandwiches
plan
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ingredients serve

Ingredients for Bifanas Portuguese Pork Sandwiches Recipe

  • 125 gram Pork Loin, Thinly Sliced
  • 1 cloves Cloves Of Garlic, Minced
  • 0.06 cup White Wine
  • 1/4 teaspoon Paprika
  • 0.13 teaspoon Salt
  • 0.06 teaspoon Black Pepper
  • 1/2 Onions, Thinly Sliced
  • 1 Crusty Rolls
  • as required Tangy Sauce

Directions: Bifanas Portuguese Pork Sandwiches Recipe

Cooking Directions

  • STEP 1.In a bowl, combine the garlic, white wine, paprika, salt, and pepper. Add the pork slices and marinate for at least 1 hour.
  • STEP 2.Heat a skillet over medium heat and add the marinated pork slices. Cook for about 2-3 minutes on each side, until browned and cooked through.
  • STEP 3.In the same skillet, add the sliced onions and cook until softened and slightly caramelized.
  • STEP 4.To assemble the sandwiches, spread the tangy sauce on the crusty rolls. Top with the cooked pork slices and sautéed onions. Serve hot and enjoy!

Cooking Tips

  • For extra flavor, you can add a splash of lemon juice to the marinade.
  • Make sure to slice the pork thinly for quick and even cooking.
  • You can use any type of crusty roll or bread for the sandwiches.

Storage and Serving

  • These sandwiches are best served hot and fresh.
  • If you have leftovers, store the cooked pork and onions separately in airtight containers in the refrigerator.
  • Reheat the pork and onions in a skillet or microwave before assembling the sandwiches.
Nutrition
value
563
calories per serving
35 g Fat31 g Protein11 g Carbs3 g FiberOther

Current Totals

  • Fat
    35g
  • Protein
    31g
  • Carbs
    11g
  • Fiber
    3g

MacroNutrients

  • Carbs
    11g
  • Protein
    31g
  • Fiber
    3g

Fats

  • Fat
    35g

Vitamins & Minerals

  • Calcium
    65mg
  • Iron
    3mg
  • Vitamin A
    90mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    7mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    5mcg
  • Vitamin B12
    3mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    65mg
  • Manganese
    3mg
  • Phosphorus
    348mg
  • Selenium
    12mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp