3/4 tablespoon Store bought or homemade gochujang chile paste
1/4 tablespoon Soy sauce
1/4 tablespoon Roasted sesame seed oil
1/2 Garlic cloves crushed
1/4 tablespoon Sugar or maple syrup
2.50 ounce Beef sirloin
0.63 tablespoon Soy sauce
1/2 teaspoon Roasted sesame seed oil
3/4 Garlic cloves crushed
3/4 Scallions very finely chopped
0.13 teaspoon Ground black pepper
1/2 cup Short grain white rice
1.25 ounce Carrots cut into very thin ribbons using a vegetable peeler
0.17 pound Zucchini quartered lengthwise and thinly sliced
1.25 ounce Cucumber halved lengthwise, seeded and thinly sliced
1.25 ounce Daikon radish peeled and cut into thin strips
1.25 ounce Bean sprouts
As required Roasted sesame seed oil to season
As required Soy sauce to season
As required Mild vegetable oil for frying
1.75 ounce Shiitake mushrooms stemmed and sliced
2.50 ounce Spinach
1 Large eggs
As required Toasted sesame seeds to serve
As required A few leaves of salad greens or watercress to serve
Nutrition value
632
calories per serving
12 g Fat25 g Protein101 g Carbs15 g FiberOther
Current Totals
Fat
12g
Protein
25g
Carbs
101g
Fiber
15g
MacroNutrients
Carbs
101g
Protein
25g
Fiber
15g
Fats
Fat
12g
Vitamins & Minerals
Calcium
364mg
Iron
12mg
Vitamin A
3937mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
219mcg
Vitamin B12
< 1mcg
Vitamin C
95mg
Vitamin E
5mg
Copper
2mcg
Magnesium
238mg
Manganese
5mg
Phosphorus
443mg
Selenium
36mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment