Berry Smoothie Recipe

Recipe By Leites Culinaria

This berry smoothie recipe is a quick breakfast that's healthful and kid-friendly. make with your favorite fruit.

4
22 Rating -
Rate
Vegdiet
5minstotal
5minsPrep
5m.total
5m.Prep
Berry Smoothie
plan
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ingredients serve

Ingredients for Berry Smoothie Recipe

  • 1/4 cup Vanilla kefir
  • 0.13 cup Pomegranate juice plus more as needed
  • 1/2 cup Frozen blueberries
  • 1/2 cup Frozen strawberries
  • 1/4 teaspoon Agave nectar or honey plus more to taste
Nutrition
value
433
calories per serving
4 g Fat7 g Protein92 g Carbs6 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    7g
  • Carbs
    92g
  • Fiber
    6g

MacroNutrients

  • Carbs
    92g
  • Protein
    7g
  • Fiber
    6g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    51mg
  • Iron
    21mg
  • Vitamin A
    39mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    13mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    32mcg
  • Vitamin B12
    3mcg
  • Vitamin C
    23mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    48mg
  • Manganese
    < 1mg
  • Phosphorus
    140mg
  • Selenium
    1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Leites Culinaria