Banana Rum Cheesecake Recipe

Recipe By Leites Culinaria

This banana rum cheesecake is made with roasted bananas, a pecan nut crust, and a boozy maple rum sauce. can be made with regular or vegan cream cheese.

4
11 Rating -
Rate
5hr 30minstotal
1hr Prep
4hr 30minsCook
5hr 30m.total
1hr Prep
4hr 30m.Cook
Banana Rum Cheesecake
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ingredients serve

Ingredients for Banana Rum Cheesecake Recipe

  • 0.67 Large very ripe bananas
  • 0.17 cup Grade b maple syrup preferably organic
  • 0.67 tablespoon Earth balance
  • As required Fine sea salt to taste
  • 0.17 tablespoon Dark rum
  • 0.17 cup Pecan nut flour
  • 0.08 cup White or wheat all purpose or spelt flour
  • 0.17 tablespoon Firmly packed light brown sugar
  • 0.67 tablespoon Earth balance partially melted
  • 1/50 teaspoon Ground cardamom
  • 0.08 teaspoon Ground ginger
  • pinch Pinch of fine sea salt
  • 2.67 ounce Cream cheese
  • 0.13 cup Firmly packed light brown sugar
  • 0.13 teaspoon Ground cinnamon
  • 1/25 cup Dark rum
  • 0.33 tablespoon Cornstarch
  • 1/25 teaspoon Fine sea salt
  • As required Toasted pecan halves
Nutrition
value
856
calories per serving
38 g Fat14 g Protein110 g Carbs8 g FiberOther

Current Totals

  • Fat
    38g
  • Protein
    14g
  • Carbs
    110g
  • Fiber
    8g

MacroNutrients

  • Carbs
    110g
  • Protein
    14g
  • Fiber
    8g

Fats

  • Fat
    38g

Vitamins & Minerals

  • Calcium
    119mg
  • Iron
    3mg
  • Vitamin A
    569mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    7mg
  • Vitamin B6
    1mg
  • Vitamin B9
    47mcg
  • Vitamin B12
    2mcg
  • Vitamin C
    7mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    98mg
  • Manganese
    < 1mg
  • Phosphorus
    309mg
  • Selenium
    31mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Leites Culinaria