Ingredients for Baked Mac and Cheese with Bread Crumbs Recipe
1.33-1.50 tablespoon Unsalted butter
0.17 cup Panko or dried bread crumbs
As required Salt and freshly ground black pepper
0.17 pound Elbow macaroni or small shells
0.17 Garlic clove minced
0.17 teaspoon Dry mustard
1/25 teaspoon Cayenne pepper
1 tablespoon All purpose flour
0.58 cup Whole milk
0.38 cup Store bought chicken broth or homemade chicken stock
0.17 pound Colby cheese shredded
1.33 ounce Extra sharp cheddar cheese shredded
Nutrition value
741
calories per serving
39 g Fat47 g Protein49 g Carbs3 g FiberOther
Current Totals
Fat
39g
Protein
47g
Carbs
49g
Fiber
3g
MacroNutrients
Carbs
49g
Protein
47g
Fiber
3g
Fats
Fat
39g
Vitamins & Minerals
Calcium
1029mg
Iron
3mg
Vitamin A
108mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
110mcg
Vitamin B12
< 1mcg
Vitamin C
6mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
87mg
Manganese
< 1mg
Phosphorus
821mg
Selenium
48mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment