Baked Lamb Kibbeh with Onion and Pine Nuts Recipe

Recipe By Leites Culinaria

This baked kibbeh is an easier version of the work-intensive classic. the ground lamb kibbeh base is crowned with a savory onion and pine nut topping.

4.1
30 Rating -
Rate
Non Vegdiet
1hr total
25minsPrep
35minsCook
1hr total
25m.Prep
35m.Cook
Baked Lamb Kibbeh with Onion and Pine Nuts
plan
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ingredients serve

Ingredients for Baked Lamb Kibbeh with Onion and Pine Nuts Recipe

  • 0.17 cup Fine ground bulgur
  • 1/4 Medium onion cut in quarters
  • 1/4 pound Lean, boneless leg of lamb
  • 0.13 teaspoon Salt
  • As required Black pepper
  • 1/4 teaspoon Cinnamon
  • 1/2 tablespoon Vegetable oil
  • 1/4 pound Onions sliced
  • 3/4 tablespoon Extra virgin olive oil
  • 0.06-0.08 cup Pine nuts
  • As required Salt and black pepper
  • 0.13 teaspoon Ground cinnamon
  • pinch Pinch of ground allspice
  • 0.13-1/4 tablespoon Pomegranate molasses
Nutrition
value
673
calories per serving
42 g Fat27 g Protein42 g Carbs8 g FiberOther

Current Totals

  • Fat
    42g
  • Protein
    27g
  • Carbs
    42g
  • Fiber
    8g

MacroNutrients

  • Carbs
    42g
  • Protein
    27g
  • Fiber
    8g

Fats

  • Fat
    42g

Vitamins & Minerals

  • Calcium
    72mg
  • Iron
    5mg
  • Vitamin A
    262mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    8mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    90mcg
  • Vitamin B12
    2mcg
  • Vitamin C
    23mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    137mg
  • Manganese
    2mg
  • Phosphorus
    399mg
  • Selenium
    31mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Leites Culinaria