Ingredients for Baharat Roast Chicken with Sweet Potatoes Recipe
1/4 Whole chicken
0.19 cup Extra virgin olive oil
0.38 tablespoon Baharat spice blend
As required Kosher salt and freshly ground black pepper
1/4 inch 2 medium sweet potatoes scrubbed clean, cut lengthwise into wedges
1.50 Medium shallots peeled and halved lengthwise
1/4 Medium head of garlic separated into cloves, unpeeled
1/4 Store bought or homemade preserved lemon rind rinsed and finely chopped
Nutrition value
431
calories per serving
48 g Fat< 1 g Protein2 g Carbs< 1 g FiberOther
Current Totals
Fat
48g
Protein
< 1g
Carbs
2g
Fiber
< 1g
MacroNutrients
Carbs
2g
Protein
< 1g
Fiber
< 1g
Fats
Fat
48g
Vitamins & Minerals
Calcium
8mg
Iron
< 1mg
Vitamin A
< 1mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
2mcg
Vitamin B12
0mcg
Vitamin C
8mg
Vitamin E
7mg
Copper
< 1mcg
Magnesium
5mg
Manganese
< 1mg
Phosphorus
3mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment