Ingredients for Bacon Avocado Tomato Sandwich Recipe
1 tablespoon Dark brown sugar
2 tablespoon 100% maple syrup
2-4 Slices bacon
2 Slices store bought or homemade sourdough bread
1-2 tablespoon Store bought or homemade mayonnaise
1/2 Avocado thinly sliced
2-3 Heirloom tomato slices
As required Sea salt and freshly ground black pepper
Nutrition value
275
calories per serving
9 g Fat7 g Protein41 g Carbs10 g FiberOther
Current Totals
Fat
9g
Protein
7g
Carbs
41g
Fiber
10g
MacroNutrients
Carbs
41g
Protein
7g
Fiber
10g
Fats
Fat
9g
Vitamins & Minerals
Calcium
55mg
Iron
2mg
Vitamin A
3468mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
92mcg
Vitamin B12
< 1mcg
Vitamin C
103mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
83mg
Manganese
< 1mg
Phosphorus
160mg
Selenium
10mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment