Ingredients for Asparagus with Brioche Crumbs Recipe
1/4 bunch Asparagus trimmed
1/4 tablespoon Unsalted butter
0.13-1/4 cup Day old brioche crumbs
0.13 Grated zest from about small lemon plus more for garnish if desired
As required Salt
As required Freshly ground black pepper to taste
Nutrition value
16
calories per serving
< 1 g Fat2 g Protein3 g Carbs2 g FiberOther
Current Totals
Fat
< 1g
Protein
2g
Carbs
3g
Fiber
2g
MacroNutrients
Carbs
3g
Protein
2g
Fiber
2g
Fats
Fat
< 1g
Vitamins & Minerals
Calcium
19mg
Iron
1mg
Vitamin A
24mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
34mcg
Vitamin B12
0mcg
Vitamin C
7mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
11mg
Manganese
< 1mg
Phosphorus
36mg
Selenium
2mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment