As required Four boneless, skinless chicken breasts
1/2-1 cup Store bought or homemade chicken stock
3 ounce Baby bok choy
1/4 Small shallot thinly sliced
1 Navel oranges peeled and segmented
0.13 cup Roasted cashews
As required Kosher salt
3/4 tablespoon Red, yellow, or white miso
3/4 tablespoon Soy sauce
3/4 tablespoon Toasted sesame oil
1/4 cup Rice wine vinegar
3/4 tablespoon Mild vegetable oil
1/4 Clove garlic thinly sliced
Nutrition value
772
calories per serving
40 g Fat31 g Protein72 g Carbs5 g FiberOther
Current Totals
Fat
40g
Protein
31g
Carbs
72g
Fiber
5g
MacroNutrients
Carbs
72g
Protein
31g
Fiber
5g
Fats
Fat
40g
Vitamins & Minerals
Calcium
350mg
Iron
9mg
Vitamin A
2156mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
1mg
Vitamin B9
120mcg
Vitamin B12
0mcg
Vitamin C
77mg
Vitamin E
3mg
Copper
1mcg
Magnesium
207mg
Manganese
1mg
Phosphorus
480mg
Selenium
26mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment