Arugula Salad with Country Ham Pears and Honey Vinaigrette Recipe
Recipe By Leites Culinaria
This arugula and ham salad balances the saltiness of the ham, the juiciness of pears, and the tartness of the dressing. serve it as an entree or appetizer.
3.7
23 Rating -
Rate
Non Vegdiet
20minstotal
20minsPrep
20m.total
20m.Prep
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Arugula Salad with Country Ham Pears and Honey Vinaigrette Recipe
- 0.13 cup Walnut pieces
- 0.34 pound Baby arugula leaves
- 3 ounce Cooked ham rind removed and discarded, meat thinly sliced and cut into strips
- 1/2 Large ripe bartlett pear peeled, cored, and thinly sliced
- 1/2 tablespoon Lemon juice
- 1/2 tablespoon Apple cider vinegar
- 3/4 teaspoon Honey
- 1/4 teaspoon Dijon mustard
- 1.50 tablespoon Toasted walnut oil
Nutrition
value
value
557
calories per serving
42 g Fat26 g Protein19 g Carbs8 g FiberOther
Current Totals
- Fat42g
- Protein26g
- Carbs19g
- Fiber8g
MacroNutrients
- Carbs19g
- Protein26g
- Fiber8g
Fats
- Fat42g
Vitamins & Minerals
- Calcium337mg
- Iron6mg
- Vitamin A224mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B36mg
- Vitamin B6< 1mg
- Vitamin B9179mcg
- Vitamin B120mcg
- Vitamin C30mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium169mg
- Manganese1mg
- Phosphorus386mg
- Selenium15mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Leites Culinaria