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Apple Celery and Walnut Salad Recipe

Recipe By Leites Culinaria

This apple, celery, and walnut salad combines spicy marinated chicken with lettuce, apples, celery, and walnuts in a creamy lemon dressing.

4.6
11 Rating -
Rate
Non Vegdiet
4hr total
20minsPrep
40minsCook
4hr total
20m.Prep
40m.Cook
Apple Celery and Walnut Salad
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Ingredients for Apple Celery and Walnut Salad Recipe

  • 0.17 tablespoon Ground cumin
  • 0.17 tablespoon Sweet paprika
  • 0.17-1/4 teaspoon Cayenne pepper
  • 0.17 tablespoon Ground turmeric
  • 0.17 teaspoon Granulated sugar
  • 0.17 teaspoon Freshly ground black pepper
  • 0.33 teaspoon Sea salt
  • 1/2 Garlic cloves crushed
  • 0.83 tablespoon Fresh lemon juice
  • 0.33 Boneless, skinless chicken breast halves
  • 0.33-1/2 tablespoon Sunflower or other mild vegetable oil
  • 1/4 tablespoon Fresh lemon juice plus more to taste
  • 0.08 teaspoon Granulated sugar plus more to taste
  • 1/25-0.11 cup Store bought or homemade mayonnaise
  • 0.08 inch 1 medium green apple such as granny smith, cored and cut into dice
  • 0.08 inch 1 medium red apple such as gala, cored and cut into dice
  • 1/4 inch 1/2 medium head celery cut into lengths
  • 0.08 cup Fresh walnut halves coarsely chopped
  • As required Handful chopped fresh flat leaf parsley
  • 0.17 Head crisp lettuce such as romaine, leaves separated
  • sprig Watercress sprigs
Nutrition
value
153
calories per serving
12 g Fat4 g Protein7 g Carbs4 g FiberOther

Current Totals

  • Fat
    12g
  • Protein
    4g
  • Carbs
    7g
  • Fiber
    4g

MacroNutrients

  • Carbs
    7g
  • Protein
    4g
  • Fiber
    4g

Fats

  • Fat
    12g

Vitamins & Minerals

  • Calcium
    65mg
  • Iron
    3mg
  • Vitamin A
    83mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    18mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    10mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    73mg
  • Manganese
    2mg
  • Phosphorus
    120mg
  • Selenium
    2mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Leites Culinaria