Venezuelan Keto Chicken Salad Recipe

Recipe By Diet Doctor

This creamy chicken salad is made with avocado and mayonnaise. The perfect dairy-free keto meal. Use ready-cooked chicken:canned, leftovers, or rotisserie for a quick and delicious no-cook meal.

3.8
22 Rating -
Rate
Non Vegdiet
40minstotal
10minsPrep
30minsCook
40m.total
10m.Prep
30m.Cook
Venezuelan Keto Chicken Salad
plan
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ingredients serve

Ingredients for Venezuelan Keto Chicken Salad Recipe

  • 1/4 pound 450 g chicken breast chicken breasts
  • 1/2 tablespoon 2 tbsp olive oil, divided
  • 1/4 cup 240 ml water
  • 1/2 2 ripe avocado, pitted and choppedripe avocados, pitted and chopped
  • 0.13 cup 120 ml minced fresh cilantro
  • 1 tablespoon 4 tbsp mayonnaise
  • 0.38 teaspoon 1 0.5 tsp salt
  • 1/4 tablespoon 1 tbsp lime juice, the juice
Nutrition
value
280
calories per serving
19 g Fat26 g Protein< 1 g Carbs2 g FiberOther

Current Totals

  • Fat
    19g
  • Protein
    26g
  • Carbs
    < 1g
  • Fiber
    2g

MacroNutrients

  • Carbs
    < 1g
  • Protein
    26g
  • Fiber
    2g

Fats

  • Fat
    19g

Vitamins & Minerals

  • Calcium
    48mg
  • Iron
    2mg
  • Vitamin A
    716mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    9mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    32mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    7mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    44mg
  • Manganese
    < 1mg
  • Phosphorus
    224mg
  • Selenium
    21mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Diet Doctor