Low-Carb Vietnamese Pho Recipe

Recipe By Diet Doctor

Vietnamese pho traditionally features rice noodles, which aren’t low carb. When dr. Jeffry gerber asked if i could make a low carb version, i focused on replacing the rice noodles with something that had a similar texture and mild taste. In this case, thinly sliced cabbage served as a perfect substitute.

3.8
15 Rating -
Rate
3hr 20minstotal
20minsPrep
3hr Cook
3hr 20m.total
20m.Prep
3hr Cook
Low-Carb Vietnamese Pho
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ingredients serve

Ingredients for Low-Carb Vietnamese Pho Recipe

  • 1 pound 1.8 kg beef bone beef bones and pig's feet
  • 1/2 2 yellow onion, quarteredyellow onions, quartered
  • 1/2 ounce 55 g fresh ginger
  • 3/4 stick 3 cinnamon stickcinnamon
  • 1 4 whole star anise
  • 1.25 5 whole cloves
  • 1/4 tablespoon 1 tbsp salt
  • 0.06 cup 60 ml fish sauce
  • 2 cup 1.9 liters water
  • 1/4 1 scallion, finely choppedscallions, finely chopped
  • 1/4 cup 240 ml finely slivered green cabbage
  • 0.13 cup 120 ml bean sprouts
  • 1/4 1 limelimes
  • 1/4 pound 450 g beef, tenderloin filet
  • 3/4 No.s oz. 85 g coconut ami
Nutrition
value
1405
calories per serving
72 g Fat126 g Protein83 g Carbs52 g FiberOther

Current Totals

  • Fat
    72g
  • Protein
    126g
  • Carbs
    83g
  • Fiber
    52g

MacroNutrients

  • Carbs
    83g
  • Protein
    126g
  • Fiber
    52g

Fats

  • Fat
    72g

Vitamins & Minerals

  • Calcium
    1037mg
  • Iron
    25mg
  • Vitamin A
    139mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    30mg
  • Vitamin B6
    3mg
  • Vitamin B9
    117mcg
  • Vitamin B12
    6mcg
  • Vitamin C
    45mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    250mg
  • Manganese
    21mg
  • Phosphorus
    1307mg
  • Selenium
    99mcg
  • Zinc
    27mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Diet Doctor